Let’s Talk About Salads Baby!

Salads can be a great source of nutrition for any diet or lifestyle, but they tend to get boring especially if you don’t add your own flare and pizzazz to them. The tricky thing about salads, it that you have to be very careful of what you’re putting on to it because there are a…

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Benefits of Good Sleeping Habits

Ahhh sleep….It seems a lot of us cherish this more as we get older. With my long days and many tasks, sleep is the one thing that I look forward too everyday, as I’m sure many of you do. Unfortunately, my sleeping habits have not been the best. As a result, I gained  under-eye circles,…

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A Clean Juice a Day

There’s no better way to start the new year off then with a nice body detox. My go to for any body detox is green juice. Whether you are making them yourselves or purchasing some at your local juice spot or grocery store, green juices are a great source for jump starting any health journey.…

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Does This Face Massager Actually Work?

We pull, brush, wipe, and pluck at our faces daily which definitely ads to the aging of our skin and decreases the elasticity and vitality of our skin. This 24k golden pulse facial massager helps to repair some of the damage that we have done. This face massager helps to tighten and lift the skin…

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