Benefits of Good Sleeping Habits

Ahhh sleep….It seems a lot of us cherish this more as we get older. With my long days and many tasks, sleep is the one thing that I look forward too everyday, as I’m sure many of you do. Unfortunately, my sleeping habits have not been the best. As a result, I gained  under-eye circles,…

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Cornell Fine Arts Museum

Orlando, Fl Let me start off by saying that I am not an art connoisseur. I cannot tell you what the lines represent in a famous painting off the top of my head or the difference between a Picasso or Claude Monet. With that being said, I still enjoy looking at people’s creations. Art gives…

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A Clean Juice a Day

There’s no better way to start the new year off then with a nice body detox. My go to for any body detox is green juice. Whether you are making them yourselves or purchasing some at your local juice spot or grocery store, green juices are a great source for jump starting any health journey.…

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Happy New Year!

Wow…2019! I am so thankful to have made it to the new year and I am so excited to see what this year brings. Now it wouldn’t be the new year without making New Years resolutions, whether big or small. I, like many, have set huge New Years Resolutions in the past and never stuck to…

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End of Year Prayer

Dear God, Thank You for the many blessings you have bestowed upon me this year. I am grateful for the lessons that I have learned and the strength you have given me to push through the challenges I have faced this year. While this year was great for some, it was also tough for others.…

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L.A. Spots: Vitello’s

I am finally back from holiday vacation and it was a blast. I hope you all enjoyed your vacations as well. I went to some cool places while on vacation, but this place stuck out the most. Vitello’s is a restaurant that houses a jazz club upstairs. People come from all over the world to…

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